This type of massage has many health benefits, especially when combined with Thai Traditional massage. One of the most significant health benefits is increased circulation. During the massage the technician uses different motions and patterns to help generate heat, which stimulates the nerves and vessels under the skin resulting in improved circulation. This in turn helps to keeps your nervous system healthy and can improve heart health, it is also a way of ridding the body of toxins. Hot oil massage also helps with flexibility, body pains and can improve your mood. Hot oil or traditional massage does not cure, it helps. The oils used are generally coconut or baby oil keeping the skin healthy because these oils permeate the top layers of the skin and moisturizes it.